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Cape Town Wellness Retreat

A time to be at peace, to come home to yourself and dwell in the sanctuary of your spirit.

Enjoy the Cape Town experience as we share with you its' epic lifestyle and activities.

We will help you to get out your comfort zone, to grow and learn. Grounding again with healing and yoga.

Imagine a graceful getaway with your meals and itinerary taken care of.

Start each day from here on with love and gratitude in your heart.

 

Allow us to treat you. 
 

Activities:

  • Surfing

  • Yoga Classes

  • Hiking

  • Guided Meditation

  • Crystal Healing

  • Cacoa Ceremony

  • Art Workshop

Our Daily Flow

6:30 Yoga 

8:00am Breakfast

Free-Time  

9:30 Surf

12:30 Lunch

Free-Time 

15:00 Workshop 

Free-Time 

18:30 Dinner

 

Premium Rooms

Single

Double

 

Home Rooms

Single

Double

 

R1950

R2400

 

R1500

R3000

Contact us to book

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SURF

The Cape Town beach breaks are world-renown and beautiful.

We will visit and surf these unique waves with our mountains towering overhead.

We are here to have fun and enjoy the ocean, learning and growing together.

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YOGA

We start each with some relaxing yoga to gently awakening the body and ease the mind.

We have a beautiful area to practice overlooking the ocean. Practice  yoga with the sound of the waves in your ears and the  touch of the wind on your skin. 

Connect with Spirit as we harmonize and flow, charging our bodies with life force.

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FOOD

We believe in a diet rich in fruit, veggies and legumes keeping our oxidative stress levels low and helping us stay young.

On retreat we will mostly follow a vegan way of eating, which helps purify and cleanse the body. The food we eat gives us energy, also serving as a source of joy and community.

We love food and creating exciting recipes that are delicious and nutritious.

We take pride in serving good quality and appetizing dishes.

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HIKE

We value taking time to hike and connect with Nature.

There are beautiful easy-going coastal trails around

St. Francis, walking alongside the ocean.

With plenty of land animals and sea creatures, it is an exciting experience to walk on the wild-side. 

One of our favourites is the excursion to Shark Point!

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CREATIVITY

Take the time to be creative in our arts & crafts workshop.

Find wholeness through expressing yourself.

Enjoy the process and of creating.

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