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SURF

We surf to have fun, we surf to connect with the ocean. 

We learn how to navigate the waves, developing the skills  needed to enjoy the surf and to be safe. 

From paddling, to wave selection, reading the conditions  and having the right technique to ride the waves. 

We believe surfing is a fun and enjoyable activity for  everyone. 

We provide all equipment needed and choose the best  day  to suit the conditions. 

SURF
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YOGA

Balance your body and mind, with the ancient art of  Yoga. We especially appreciate practicing yoga in the outdoors. 

We have a truly unique studio right at the beach. Practice yoga with the sound of the waves in your ears and the  touch of the wind on your skin. 

Connect with Spirit as we harmonize and flow. 

Yoga Classes: Tues & Fri 8:30am 

YOGA
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TRAIL

RUN

Run to the most Western point of the peninsula, known to our San ancestors as the 'land of the setting sun', it feels like you are on the edge of the world.

This is an easy going +/- 7km loop to take in all the magic of the area.

Bound to be an adventure and exciting experience!!

This experience is suitable for most runners, ages and abilities. Happy to take it at a comfortable pace suited to you.

TRAIL RUN
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SUP

Get up, Stand up & paddle. 

Take a tour with us and greet the aquatic life. 

Come have self-propelled fun! We have respect for our environment and  treat  Nature with love, care and appreciation. 

We value our oceans and connect with the sea in a friendly way. 

SUP with us and start your day a positive way. 

We provide all equipment needed and choose the best day to suit the  conditions. 

SUP
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SURF YOGA

Combine a surf and yoga session into one

fun experience.

Rising up and awakening with some specific

surf yoga before suiting up and

playing in the waves.

It's a way of life.

SURF YOGA
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HIKE

Enjoy an easy going hike in Nature, to  reconnect  and ground your soul. 

Hiking for us is a opportunity to connect with  ones  deep thoughts and find clarity and  perspective. 

We love to explore, finding viewpoints and  natural  wonders as we share and discover. 

We are so blessed in Cape Town with these  amazing coastal mountains. 

Explore our favourite hikes and views as we  share  what we love about this place. 

HIKE
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SURF RENTALS

Contact us to kit you out with your

own wetsuit and board.

From soft tops to performance boards or

just a fun log.

We're keen to help get you in the water and feeling stoked.

RENTALS
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Discover the Japanese practice of Nature bathing  as we take a gentle walk through an enchanting  indigenous forest. 

Enjoy a short meditation sitting alongside a small mountain stream, afterwards discussing positive affirmations to use. 

FOREST MEDITATION

FOREST

MEDITATION

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BREATHWORK

& CHANTING

An unique experience hosted in a beautiful  acoustic studio space. Starting with a few Pranayamas and moving through sounding exercises and onto chanting. 

Encouraged from years of chanting, I share my love and profound experience from these exercises. 

BREATHWORK & CHANTING
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SACRED GEOMETRY CRYSTAL hEALING

A beautiful and powerful healing experience.

This modality uses ancient geometry and crystal power to heal and renew your body, mind, emotions and 'wounds'. Feel refreshed and relaxed after accessing a Theta brainwave state and soaking up the goodness of this energy work.

CRYSTAL HEALING
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